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Whether you prefer rolling your own or grabbing a pre-roll, the way you smoke THCa flower reflects your personal style

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Smoking studies do not directly tell us what nicotine pouches do

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If stress is a trigger for you, build a toolkit of alternatives: Practice deep breathing or simple mindfulness exercises Go for a walk when you feel the urge rising Talk to someone you trust instead of reaching for a cigarette Focus on what you can control right now, rather than worrying about what you cannot Be kind to yourself during this process

Ideally, you'd want to choose low-potency cannabis that's low in THC and contains CBD, a chemical in marijuana that reduces anxiety